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Before going in-depth to deal with arthritis, first, you need to understand that the disease is not a single condition and find out what the symptoms and risks are. In fact, the disease is the term used for a group of hundreds of medical disorders that affect approximately 45+ million adults and 300 thousand children in the United States alone. Most fall into two categories: osteoarthritis and rheumatism. Osteoarthritis is the most common type of arthritis and usually occurs in the affected joints and parts of the body, such as the knees, hips, arms and hips. Rheumatoid arthritis is thought to be the result of a nervous reaction. White blood cells start attacking the cartilage in the joints even they can destroy the bones, muscles, infect the liver and joints. Being affected can damage bones, muscles and skin. Arthritis Symptoms and Risk Factors You may experience several symptoms, including joint pain, swelling of the joints, stiffness, redness of the skin around the joint, dietary re...

  There are many reasons for having hair problems, it is important to understand its reasons first, use of chemical-based products, excessive use of mobile and computer, stress, lack of proper sleep, lack of nutrients in food, medical conditions, hormonal imbalance, poor quality of water, polluted environment etc Hair problems have become common these days, every person is troubled by them, baldness, hair fall, hair damage, hair thinning, grey hair at a young age, dandruff, lice, scalp infections. All these problems discriminate the beauty of the human body, due to which our confidence also goes down. We have gathered some important tips which can give you a clear idea to maintain a healthy lifestyle and keep your hair problems at bay -  Important tips to keep hair healthy Add two Aamla (Indian gooseberry) in a day in your diet in any form, either raw, pickle, powder, juice because Aamla has a lot of Anti-oxidants that neutralizes free radicals, Free radicals are responsibl...