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Wish to Improve the mood? - Start Exercising At first simple life hack is Chemical levels in the brain, such as serotonin, stress hormones, and endorphins, change their presence during exercise. Regular exercise helps you sleep better. And a good night's sleep helps you control your mood. Exercise can improve your sense of control, overcome your problems, and improve your self-esteem. Absolute clear thinking!- Meditate Meditation has many other benefits. To start meditating, just look for a place to sit or relax. Then listen to your thoughts without catching them. When you notice them, let them go, directing your attention to the present moment. Try this simple life hack, which is even more beneficial and you can adapt it to your routine life. To understand the world! - Read more and more This is my simple life hack, as much you read, you grow internally, Doing this your knowledge base will be expanded. It is said to reveal the ability to think more effectively, which brings clarit...