Tips for healthy hair and Skin | Keep your skin and hair healthy

Dry and damaged hair is known as a common major problem in people of almost all ages. Many factors such as harmful chemicals, stress and environmental factors are mainly responsible for hair fall. But we all want our hair longer and be shiny, which is smooth and soft to touch. Yet, in the pursuit of good and attractive looking hair, we put it up to styling tools, hair dyes and other treatments that mainly lead to hair fall and breakage. While you can reduce the use of these styling tools, this loss can also be compensated with the help of a healthy diet.


Hair health mainly depends on your food, what you eat as food and especially what you use on your skin and hair. There are many vegetables and fruits for hair growth that many people either do not know or know little about. How to include these versatile foods in your diet and how using them can make a big difference in the health of your hair. As we will learn more about this later, fruits are actually an excellent source of fibre and vitamins, which are essential for healthy hair. Here is a list of some fruits and a description of how you can use them for your hair growth.


Gooseberries

Gooseberry or amla has been used for many decades as a treatment for hair and scalp problems and is still considered one of the most preferred fruits for hair growth. It is also known to enrich hair colour and is one of the most commonly used ingredients in hair oils or hair serums formulated for hair. When used regularly this fruit, which is sour in taste, can cure premature greying of hair and provide you shiny and healthy hair, it is easily available in many forms like churna, Available in the market in the form of powder or syrup


Papaya

Rich in nutrients, papaya is a great fruit for hair growth. It contains folic acid and antioxidants, which increase the circulation of blood, oxygen and nutrients to the hair follicles and allow for healthy hair growth. It prevents baldness and also activates the hair follicles to strengthen your hair from the roots apart from promoting hair growth. It also works wonders in cleaning dandruff from the scalp. Papaya leaves are also used as a conditioner to treat dry, dull and lifeless hair.


Bananas

Banana contains potassium which makes hair soft and also helps in hair growth. This delicious and healthy fruit also contains natural oils that maintain the natural elasticity of the hair and prevent breakage and make hair soft and manageable. Including bananas in your daily diet also protects the natural elasticity of the hair, preventing hair breakage and split ends. Bananas can also be applied as a paste on the hair, banana is one of the best fruits for hair growth as it promotes full hair growth and you get healthy, shiny hair. You can eat a large banana in the morning before a workout to get an instant dose of energy. Rich in fibre and magnesium, it also keeps you full for a long time.


 

Strawberries

Strawberries should be your favorite fruit for hair growth if you are battling with scalp infections as strawberries rich in vitamin C are extremely beneficial for your hair. Containing essential minerals like magnesium, manganese and copper, strawberries prevent the growth of fungal infections on the scalp, even those caused by moisture. Strawberries have the ability to get rid of any excess oil buildup from your scalp and also treat scalp infections, and promote hair growth by making hair follicles healthy. Strawberries not only help in nourishing your hair follicles are, rather. The magnesium, omega 3 fatty acids and copper present in strawberries are essential for healthy hair.


Apples

As the saying goes, One Apple a Day, Keep Doctor Away, this juicy and extremely tasty fruit contains antioxidants, vitamins, soluble fiber and much more which makes apple one of the best fruits for hair growth . Eating an apple every day on an empty stomach also removes the problem of hair and health is good. Applying green apple paste to the hair increases hair growth, reduces hair fall, as well as balances the pH level of the scalp and hair.


Guavas

Guava is known to be the fruit of hair growth. This delicious fruit contains vitamins A and C, which promote hair growth and prevent dandruff. If you want healthy and problem-free hair and if you want your hair to become long, dark and thick, then you should consume guava. Applying this green fruit on your hair will give you the hair of your dreams.


Oranges

Guava is known to be the fruit of hair growth. This delicious fruit contains vitamins A and C, which promote hair growth and prevent dandruff. If you want healthy and problem-free hair and if you want your hair to become long, dark and thick, then you should consume guava. Applying this green fruit to your hair will give you the hair of your dreams.


or you can choose or try this perfect massage oil for your optimum hair growth. 

Where to get genuine Vedacharya Adivasi hair oil?
There is the latest number of e-commerce portals such as Flipkart, Amazon, Meesho, 1MG etc. You can usually order it from these places. But you should also check out user reviews that give you a brief idea of ​​the product.

How is Vedacharya Adivasi hair oil used?
This oil is very simple and easy to use. You need to apply Vedacharya Tribal Hair Oil in the palm of your hand and massage it with your fingers and let the oil absorb and act throughout the night. In the morning, if necessary, you can wash.

Does the Vedacharya adivasi hair oil leave oily stains?
Vedacharya Adivasi hair oil is obtained mainly from the formula Pure Vedacharya Adivasi, using the purest form of herbs and their extracts. It is very effective in preventing hair loss and helps to grow long hair without side effects.

Side effects of Vedacharya adivasi hair oil
NO SIDE EFFECTS - This herbal hair oil, also known as Vedacharya Adivasi hair oil, is made from pure herbs after many strict tests with no side effects.

for more details about Vedacharya Adivasi Hair Oil in Hindi
check this


#Haircare, #Haircareathome, # Herbal Care for hair


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